Ranar Duniya na Menopause, wanda ake kiyaye kowace shekara a ranar 18 ga Oktoba, ana nufin wayar da kan jama’a game da menopause da kuma tattaunawa game da zaɓuɓɓukan goyan bayan da ke samuwa don yin kyau lafiyar mata da aikin su.
Menopause wani yanayi ne na lafiya wanda mata sukan halarci lokacin da suka kai shekaru, inda sukan yi juyin juya halin lafiya da yawa. Akan faru ne lokacin da mace ta kasa yi jima’i na wata kwata na shekara. Ko da yake yakan faru a kusa da shekarun 40 zuwa 50, shekarun faruwa suna da banbance daga mutum zuwa mutum.
A lokacin menopause, mata suna fuskantar alamun kamar zafarar dare, canji-canji na zuciya, da matsalolin barin baki, waɗanda suka haifar da rashin daidaituwar hormones. Waɗannan alamun za a iya magance su ta hanyar maganin kwayoyi, hormone therapy, da canje-canje na rayuwa.
Ranar Duniya na Menopause an kafa ta ne a shekarar 1984 ta hanyar haɗin gwiwa tsakanin International Menopause Society (IMS) da World Health Organization (WHO). An fara kiyaye ranar don yada wayar da kan jama’a da kuma ilimantar da mutane game da yanayin lafiya mai mahimmanci wanda yake shafar mata duk da shekarunsu.
Shekarar 2024, babban jigo na Ranar Duniya na Menopause shi ne ‘Menopause Hormone Therapy’. Jigo hajarta ne don bayar da bayanai masu dogara da shaida don taimakawa mata wajen yin zaɓuɓɓukan da suka dace da burin su na kowace rana.
Ranar Duniya na Menopause ta samu amfani daga ƙungiyoyi duniya don yada wayar da kan jama’a game da menopause a ƙasashe daban-daban. Har ila yau, ranar ta taimaka wajen kawar da shakku-shakku da ke kewaye menopause, ta hanyar bayar da ilimi da goyan bayan da ke samuwa ga mata da iyalansu.