HomeHealthZamu Zinariya: Tallafin TikTok don Kara Lafiyar Hali na Zuciya

Zamu Zinariya: Tallafin TikTok don Kara Lafiyar Hali na Zuciya

TikTok, wata dandali mai shahara ta intanet, ta sanar da kaddamarwa da dama na zamu zinariya (mental wellness) domin taimaka wa matukaunta ta wajen kare lafiyar hali na zuciya. Wannan kaddamarwa ta fara ne a ranar Litinin, 28 ga Oktoba, 2024, a wani taro da aka gudanar a birnin Lagos.

An bayyana cewa zamu zinariya na matukaunta shi ne abin da ke kan gaba a cikin manufofin dandalin, kuma suna shirin amfani da hanyoyi daban-daban don taimaka wa matukaunta wajen kare lafiyar hali na zuciya. Wadannan hanyoyi sun hada da samar da kayan aikin zamu zinariya, shirye-shirye na zamu zinariya, da kuma hadin gwiwa da masana zamu zinariya.

Muhimman kayan aikin zamu zinariya sun hada da ‘Mood Tracker’, wanda zai taimaka wa matukaunta wajen kallon yanayin zuciyarsu, da ‘Mindful Moments’, wanda zai ba da shawarwari na zamu zinariya. Haka kuma, sun sanar da shirye-shirye na zamu zinariya zai fara aiki a watan Novemba, 2024.

TikTok ta bayyana cewa suna da nufin taimaka wa matukaunta wajen kare lafiyar hali na zuciya, musamman a lokacin da duniya ke fuskantar matsalolin zamu zinariya. Sun kuma kira matukaunta da su yi amfani da kayan aikin zamu zinariya wajen kare lafiyar hali na zuciya.

Rachel Adams
Rachel Adamshttps://nnn.ng/
NNN na buga labarai da dumi-duminsu daga Najeriya da ma duniya baki daya, domin tabbatar da cewa kowane dan Najeriya zai iya karanta labaran kasa. NNN ta himmatu wajen buga labarai masu inganci, tabbatattu, masu iko, da cikakken bincike.
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