Labarai
Makulli: Masanin ya ba da shawarar motsa jiki na yau da kullun Don hana Cututtukan
Shugaban Kasa, Kungiyar Kula da Lafiyar motsa jiki ta Najeriya (NSP), Dokta Rufai Yusuf-Ahmad, ya shawarci ‘yan Najeriya da su fara motsa jiki na yau da kullun a lokacin kulle-kulle don hana cututtuka.
Yusuf-Ahmad ya ce a cikin wata sanarwa a ranar Alhamis a cikin Kano cewa shawara ta zama dole don hana sakamakon tasirin rashin hankali, wanda ke haifar da hadari ga cututtukan da yawa masu mutuwa.
Ya jaddada mahimmancin karfafa sa hannu cikin ayyukan jiki ko da a cikin gidaje, musamman yayin "zaman gida" lokacin, cutar kwalera ta Coronavirus.
A cewarsa, salon rayuwa ba tare da motsa jiki ba yana da mutuƙar mutu kamar yadda kowace cuta ke iya mutuwa.
Don haka ya shawarci mutane da su shiga cikin wani aiki na jiki a gida yayin kulle-kullen.
Theungiyar ofungiyar Nazarin Lafiya ta Nijeriya (NSP) tana fatan ƙarfafa jama'ar Nijeriya don ci gaba da kiyaye matakan hana yaduwar COVID-19.
"Yayin da muke lura da nesantawar jama'a da rufewa a wasu sassan kasar, muna karfafa halartar ayyukan motsa jiki koda a cikin gidaje," in ji shi.
Yusuf-Ahmad ya ce NSP ya ba da tabbatattun likitocin motsa jiki a cikin bangarorin fannoni daban-daban na musamman wadanda za su iya kula da bangarorin motsa jiki na marasa lafiya na COVID-19.
Ya bayyana jajircewar likitocin motsa jiki wurin samar da aiyuka a wadannan lokutan gwaji.
Yusuf-Ahmad ya bayyana cewa bayyanar likitan ilimin likita daga asibiti yana da girma kwarai da gaske saboda yanayin sana'ar wanda ya shafi saduwa ta jiki da marasa lafiya.
"Saboda haka, ina fatan neman isasshen kariya ga masu aikin motsa jiki, musamman wadanda kwararru ne na numfashi da kuma wadanda ke aiki a Cibiyoyin Kula da Lafiya (ICUs)," in ji shi.
AABS //
Edited Daga: Wale Ojetimi (NAN)