1 cikin kowane manya 4 ba sa motsa jiki sosai, WHO ta bayyana

Hukumar Lafiya ta Duniya, WHO, ta ce daya daga cikin manya hudu na yawan mutanen duniya ba sa motsa jiki sosai, yana mai kira da a samar da mafi kyawu kuma mafi kyawun damar motsa jiki don inganta lafiyar gaba daya.

Hukumar lafiya ta Majalisar Dinkin Duniya ta ce a cikin wani sabon taƙaitaccen shawarwari tare da taken, ‘Fair Play: Gina tsarin motsa jiki mai ƙarfi don ƙarin mutane masu aiki’ wanda za a iya hana mutuwar kusan miliyan biyar a shekara a kowace shekara idan yawan jama’ar duniya ya fi aiki.

An fitar da taƙaitaccen bayanin yayin webinar ta ƙarshe ta WHO a cikin jerin shirye-shiryen da aka yi don tattauna tasirin Coronavirus (COVID-19) akan wasanni da motsa jiki.

A cewar WHO, mutane da yawa suna zaune a yankunan da ke da karancin ko babu damar samun sarari inda za su iya tafiya lafiya, gudu, kewaya ko shiga wasu ayyukan jiki kuma inda akwai dama, tsofaffi ko mutanen da ke da naƙasa ba za su iya samun damar su ba .

A taƙaice ƙungiyar duniya ta buƙaci masu yanke shawara a duk faɗin kiwon lafiya, wasanni, ilimi da sassan sufuri, don haɓaka fa’idodin sosai.

“Akwai bukatar gaggawa don samar wa mutane ingantattun dama don rayuwa cikin koshin lafiya.”

“A yau, yuwuwar mutane su shiga cikin motsa jiki ba daidai bane kuma ba daidai bane.

Mataimakin Darakta Janar na WHO, Zsuzsanna Jakab ya ce “Wannan rashin adalci ya kara tabarbarewa yayin barkewar COVID-19.”

Alkaluman WHO sun nuna cewa daya daga cikin manya hudu, da hudu daga cikin matasa biyar, ba sa samun isasshen motsa jiki.

Mata ba su da ƙarfi fiye da maza, tare da fiye da kashi takwas cikin ɗari a matakin duniya (kashi 32 cikin ɗari na maza, kashi 23 cikin ɗari na mata).

Manyan ƙasashe masu samun kudin shiga gida ne ga mafi yawan mutane marasa aiki (kashi 37), idan aka kwatanta da matsakaitan kuɗi (kashi 26) da ƙasashe masu ƙarancin kuɗi (kashi 16).

Ka’idodin WHO sun ba da shawarar manya yakamata su yi aƙalla mintuna 150 zuwa 300 na matsakaici zuwa ƙarfin motsa jiki a mako guda yayin da yara da matasa yakamata su yi matsakaicin mintuna 60 a rana.

Taƙaitaccen bayanin yana nuna manyan ƙalubale da dama da kira ga duk abokan haɗin gwiwa don ƙarfafa haɗin gwiwa da tallafawa ƙasashe don haɓaka ayyuka a wannan yanki.

Maganganun da ke aiki sun haɗa da kamfen ɗin dindindin na al’umma, shirye -shiryen haɗin gwiwa a cikin al’ummomin cikin gida, da mahalli masu aminci waɗanda ke tallafawa ƙarin tafiya da hawan keke, ga kowa.

Shugabar Sashin Ayyukan Jiki a WHO, Fiona Bull, ta ce taƙaitaccen bayanin “yana ba da cikakkun saƙo ga duk waɗanda ke aiki, don ƙirƙirar al’umma mai himma”.

Ta kara da cewa “WHO tana kira ga masana’antu, kungiyoyin farar hula da gwamnatoci, da hukumomin Majalisar Dinkin Duniya, don gina manufa daya don samar da al’ummomi masu kwazo ta hanyar wasanni, tafiya, kekuna da wasa,” in ji ta.

Hukumar ta gano manyan ayyuka guda uku: haɗin gwiwa mai ƙarfi tsakanin sassan; ƙaƙƙarfan tsarin mulki da ƙa’idodi; kazalika da fadi, zurfi, da sabbin hanyoyin samar da kudade.

Taƙaitaccen shawarwarin yana mai da martani ga kiran Babban Sakataren Majalisar Antonioinkin Duniya Antonio Guterres na kiran wasanni da motsa jiki don faɗaɗa gudummawar ta don cimma Manufofin Ci Gaban Dorewa.

Hukumar ta kuma karfafa kasashe don aiwatar da manufofin manufofin da aka bayyana a cikin shirin aikin na WHO na Duniya kan aikin motsa jiki na 2018-2030 don cimma burin karuwar aikin motsa jiki da kashi 15 cikin dari nan da 2030.

NAN